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Skinny Men Fitness Workouts: How to get Buff within few months
If you feel that your body is too much skinny which made you quite unattractive and less confident than don’t worry, you are not alone. There are many guys around the world who are passing such a...
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A Great Bodyweight Strength Routine
No gym, no gear, no problem! Sometimes it is really handy to have a few bodyweight routines in your bag of tricks. That way you can get a great workout in no matter where you are! On vacation, on a...
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The Vince DelMonte Method
Yesterday’s Skinny Vinny Today’s Vince DelMonte Ask the skinny new guy at your gym who his favorite bodybuilder is and you are likely to hear him say Vince Delmonte. Delmonte, now one of North...
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How to Keep Fit at College
Staying fit and healthy while in college can be a real challenge for students. Not only is the typical student’s nightlife not conducive to a healthy lifestyle, but money is usually tight and schedules...
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Sculpt Your Legs With 15 Minute Work-Outs
One of the excuses that many people will often give for not partaking in exercise is that there are simply not enough hours in the day. As careers progress, and thus hours in the office increase, and...
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Dumbbells: The Perfect Home-Workout Apparatus?
If you want to work out at home but don’t have the room to set up a fully-equipped gym, worry not: It is still possible to achieve physical perfection and exercise nearly every part of your body by...
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Avoid 10 tiny mistakes to Build Muscles quickly
Having a problem gaining muscle? Maybe you are making one of those mistakes that you should avoid. Check out this list of some of the biggest problems people end up doing and see if you can find...
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How to Build Muscle Fast
Everything takes some time, however when it comes to muscle building every guy is keen to build muscle fast. I don’t know why it is so; weather people feel it hard to continue the flow of regular...
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